The Ultimate Guide to Nattokinase 2000 FU

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Because of these effects, scientists continue to study the enzyme to treat symptoms of respiratory conditions like chronic obstructive pulmonary disease (COPD) and bronchitis.

Slowing atherosclerosis: Nattokinase has antiplatelet and anticoagulant effects that may help clean arteries and slow the development of atherosclerosis (hardened arteries).

Nattokinase seems to reduce blood clotting by breaking down fibrin (a molecule that entangles platelets and creates blood clots) by degrading plasminogen activator inhibitor-1

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Side effects. In food, nattokinase is safe. More studies are needed to see if nattokinase taken as a supplement is safe for repeated or long-term use.

 That said, most studies to date involve taking nattokinase over short periods—like six or 12 months—so more research is needed to provide concrete guidelines on dosing and safety of long-term usage, Mosquera-Cochran says.

Nattokinase is an enzyme that comes from a Japanese food called natto. Natto is made from boiled soybeans that have been fermented with a Durchschuss of bacteria.

And while this distinct flavor isn’t for everyone, you may Beryllium read more tempted to try it when you learn what nattokinase can do for the body. If you’re looking to work it into your diet, here’s advice from Mary Mosquera-Cochran, a registered dietitian at The Ohio State University Wexner Medical Center: “You can get nattokinase by eating natto itself, and scientists have also figured out how to extract the nattokinase so it can be taken in supplement form,” she says.

What Happens if I Take Too Much Nattokinase? There is limited information about nattokinase toxicity and overdoses in humans. Taking excessive amounts of nattokinase might be similar to its potentially severe side effects—but exaggerated or excessive.

Ask your pharmacist or healthcare provider if you have any questions about the best ways to dispose of your medications or supplements.

Nattokinase may also help lower your blood pressure. If you have low blood pressure or take medication to lower your blood pressure, make sure to talk to your doctor before taking nattokinase.

CONDITIONS OF USE AND IMPORTANT INFORMATION: This information is meant to supplement, not replace advice from your doctor or healthcare provider and is not meant to cover all possible uses, precautions, interactions or adverse effects. This information may not fit your specific health circumstances.

While nattokinase’s blood clot-fighting abilities may prevent deep vein thrombosis, it shouldn’t be used as a treatment without a doctor’s supervision. Nattokinase could theoretically dislodge a clot quickly, which can cause complications.

Taking nattokinase supplements for up to 3 years seems to Beryllium safe. Pregnancy and breast-feeding: There isn't enough reliable information to know if nattokinase if safe to use when pregnant or breast-feeding. Stay on the safe side and stick to food amounts.